Zumba is a dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Cali, Colombia during the 1990s. The program combines Latin and international music with dance in an effort to make exercise fun. Zumba classes are offered through licensed instructors in more than 60,000 fitness center locations in 105 countries and seven-and-a-half million participants.
"Effortless Dancing is an oxymoron. Without effort you do not dance, and if you dance, it is never without effort. "
~Rene Zgraggen
~Rene Zgraggen
DVDs are also available as for other dances for learning at home or for small groups. Classes and instructional DVDs use music based on salsa, merengue, cumbia, reggaeton, samba as well as other international music styles and forms.The Zumba program is recognized by the America's leading fitness educators, including the Aerobic Fitness Association of America, IDEA Health and Fitness Association, and the American Council on Exercise.
"Life can be Simple....Eat, Sleep, Dance"
Zumba with Noe:
Date: October 2, 2010Place: Dream to Dance Studio
661 Auahi Street Ste #201
Time: 5:30-6:30pm Cost $8
RSVP by Sept 29
Date:Oct. 9,16,23 Nov.6,13,20,27 Dec.4,11
Place:Dream to Dance Studio
Time: 6:15 - 7:15pm Cost $8
"Moliendo Cafe" por Azucar Moreno
This is a dance studio and I just want to make sure that everyone fits in comfortably so please RSVP.Zumba is very Popular and Classes fill up fast!
Wear your gym shoes, comfortable exercise clothing, bring a towel, waterbottle, and a smile . We are going to FUN, FUN, FUN!
Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Currently, I'm licensed to teach .
Thank you,
Noe Hernandez
For more information please call me at (808)223-8600
RSVP by 9-25-10
"If it doesn't matter who wins or loses, thenwhy do they keep score? ~Vince Lombardi
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