Variety is always important, so kids don't get bored!
- Wholewheat pita, peanut butter and sliced banana pockets.
- Roasted fruits: try roasting banana in the oven with cinnamon and honey. It makes a great dessert!
- Veggie Pies: stuff the pie with the kids' favorite veggies. Click here for a delicious pie recipe.
- Wholewheat tortilla wrap: stuff it with veggies, cheese and ground turkey. Use kids' favorite ingredients!
- Sliced organic veggies with hummus: raw green bell peppers, carrots, brocoli and a small container with hummus for dipping. Click here for a yummy hummus recipe.
- Wholewheat bread with cream cheese/brocolli/spinach/garlic spread: Blend cream cheese, boiled broccoli, spinach and a garlic clove to a spread consistency. You can also add boiled carrots to the spread.
- Cubed sweet potato: microwave the whole potato for 8 minutes, let cool, then cut.
- Plain yogurt with honey and pieces of fruit.
- Wholewheat Pretzel with hummus for dipping.
- Sweet potato sliced and baked in the oven with salt and herbs.
- Whole wheat waffles with peanut butter, honey or maple syrup.
- Homemade granola bars are always delicious, and kids will love even more if they help bake them! Click here for a great homemade Fruit and Oat Granola Bar recipe.
- Mini vegetable pizzas: split wholewheat English muffins and top each half with tomato sauce, cheese, and veggies.
- Make a wholesome snack by cutting whole wheat pita rounds into wedges, toasting them, and packing with cheese slices.
- Peanut butter, banana and raisins sandwich in wholewheat waffles. Click here for step-by-step recipe
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