Thursday, August 6, 2009

Eco Party....Little Things We Can Do

There are many little things we can do to teach kids the art of “eco-friendliness”. We can also inspire other parents by encouraging them to be conscious about not wasting unnecessary resources.

Have you thought about making your next dinner or birthday party a bit more eco-friendly? There are several choices you can make, without being overboard! From reusable plates and cups to recycled-paper decoration and napkins. There are very classy options available in the market.

You don’t need to make the Ecology your party theme, but some hints here and there will set the tone and do great for mother Earth. It is nice to be conscious and responsible while we are having fun!

Registering for your bridal or baby shower at eco-friendly boutiques, sending recycled-paper invitations and thank you notes are also great touches! It is all about creativity, respect and fun!

Wednesday, August 5, 2009

Grandma Doherty's Potato Pancakes

My mother’s mother was of German ancestry and, as I have mentioned before, a brilliant cook -you know- homemade noodles ( I would come home from school and see hand cut noodles drying on tea towels draped over open kitchen cabinet doors), potato pancakes, dumplings, kuchen… all those divine things. She was my much loved Grandma Sarah Rhyff Doherty and owned a bakery in Detroit many years ago with her sister Carrie; so need I say her pastries, breads, cakes and pies were also heavenly? And did she ever know how to make perfect long johns! Does anyone else remember what those are? Lord, no wonder I am always on a diet!

When I was a child, potato pancakes were a family favorite and not for breakfast either. We always had them for dinner. We usually had bacon or even side pork (a heavenly fattening pork item that I can find once in a while in Florida, but more readily available in the north country). And I made potato pancakes for my kids too- always for dinner. They loved them.

Oddly enough, Grandma never used onion in her recipe which is quite uncommon and she also always served warmed maple syrup, not applesauce, another break from German tradition. But it was a tradition we grew up with- therefore the way I still make them.

So, the next time you look in your larder and find it empty except for couple of potatoes, dinner is right in front of you. Could any meal be cheaper? Or easier? Or more delicious? Or quicker? I mean there are lots of things you can do with potatoes, but just wait until you try this potato pancake recipe; it hits the spot. Better than waffles. Better than regular pancakes except, perhaps, for my Grandfather’s buckwheat pancakes, which I promise to discuss in another post. And we didn’t have potato pancakes on a regular basis- it was always a special treat.

I suppose grating the potatoes would be a snap now with food processors, but there is something special about hand grated potatoes- so that is still how I make them. You have to be careful with your knuckles, but the finished product is just plain better. You need a little egg, a little flour, and vegetable oil to fry them, but that’s about it. Syrup, of course, although you might prefer applesauce or some other fruit puree. I am a Michigan syrup person- we made our own from time to time, but if not, homemade syrup was for sale roadside just about everywhere in the fall. Lucky us. Anyway, most of these ingredients are already in your pantry. Bacon or side pork is not necessary, just icing on the cake. I am in heaven with just the pancakes.

This is going to be a difficult recipe to post because I always make it by look, not by measurement. So last night, my daughter and I had them for dinner and I sort of eye-balled what I put in just for you.

Grandma's Potato Pancakes


Ingredients:
1 large Idaho potato
1 small egg
1/4 to 1/3 cup all purpose flour
pinch salt
Vegetable oil for frying

Method:
Peel and hand grate the potato. Beat the egg and add to the grated potato. Add a pinch of salt and start with 1/4 cup flour- adding up to 1/3. You want the consistency to still be slightly runny, not too thick.


Heat the oil in a large skillet, add a heaping spoonful of pancake batter and spread it out a little. I can fit three at a time in my skillet. Cook until golden and then flip and cook until brown on the other side. Keep warm in a slow oven while you finish the rest and then serve with heated maple syrup.

This recipe served two of us.

Getting Back to My Roots

Happy Anniversary Switzerland! To celebrate your 718th year since becoming a country, folks gathered in New York City for the Swiss Benevolent Society's annual first of August celebration. I attended with my parents, who were both born and raised in Switzerland.

What a view! The festivities took place on the rooftop garden of 230 Fifth.

A salad and white wine. Swiss, of course.

Why oh why can't they veganize this? Raclette. Well, the potatoes, cornishons, and pearl onions are vegan. Veganize Swiss fondue.

Veganize Black Forest Cake.

Even Heidi and William Tell came to entertain the youngest Swiss generation.

The alphorn.

I don't ski, but I do love chocolate! Swiss Day goers were given a bar of Lindt Dark Chocolate for the road. Yeah, that's how we roll.

Traveling in Switzerland? The HappyCow makes finding vegetarian options there easy.

Know where the oldest vegetarian restaurant in Europe is? Zurich! Hiltl Vegetarian Restaurant has been serving vegetarian food since 1898. Spaghetti alla carbonara (using smoked tofu instead of ham?) Let's leave now.


"Pleasure is the first and most important issue of the food," says Managing Director Peter Vauthier. As we vegans and vegetarians know, there is no sacrifice of pleasure in eating veg.

Tuesday, August 4, 2009

Little Things, huge Impact

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Little things can have a huge impact on growing kids, affecting their psychological, cognitive and social developments.

Kids tend to imitate their parents all the time, and this dynamic plays a big role in their development. What is familiar, weird, right, wrong, acceptable, impolite, etc, will be a reflection of their frame of references.

Even little things such as how our attitude fluctuates with our emotions, can affect a child’s behavior. If you are mad and tries to control your kid by raising your voice (yelling), it can be interpreted in their little minds as an effective way to intimidate and control others.

Cognitive development can also be hugely improved by parents and childcare providers with proper stimulation. The word “Cognitive” comes from the Latin root “cognoscere” meaning “to become acquainted with”, “to come to know”. Talking to them, explaining the reasoning behind actions, situations and problems can help them understand the world, and learn the “cause and effect” rule. Allowing kids to communicate their points of view brings confidence and develops their thought process.

This is our golden opportunity to maximize their development, taking it to the best possible direction!

My First Vegan Donut

A thing of beauty: a vegan strawberry frosted donut from Sweet Avenue Bake Shop. Even more beautiful, it was on sale for $1 (from its regular price of $2).

When I read that Sweet Avenue Bake Shop in Rutherford, NJ, started offering vegan donuts, I had to try them out! The verdict: tasty. Would go great with a glass of chocolate soy milk or coffee with soy creamer. Just a tad greasy, but I guess it is a donut. More cakey than the non-vegan version you will find at Dunkin' Donuts. I took a strawberry and a chocolate frosted donut home for a taste test, and the strawberry was the absolute favorite.

Visit Sweet Avenue Bake Shop, 153 Park Ave., Rutherford, NJ

Compassion Over Killing has launched a campaign to urge Dunkin' Donuts to take the cruelty out of their 52 varieties of donuts, all of which contain eggs and dairy. Learn more about the campaign, including how you can contact them, here. Don't forget to request soy milk too!

Monday, August 3, 2009

The Best Veggie Burger I've Ever Eaten...

is at Houston's, a non-vegetarian restaurant in Hackensack, NJ. Who knew?

The homemade burger is made with brown rice, black beans and oat bran, according to my waiter. He said this meal is vegan, just hold the mayo and cheese, and ask for toast instead of the bun (which contains egg). I've learned that eating out as a vegan often means having faith in what your waiter tells you. Just a tad pricey at $14. Served with choice of sides. I went with couscous with almonds and golden raisins.

The only other veg option: a vegetable plate with couscous for $12. PETA gave both dishes their approval on their Vegetarian and Vegan Fast Food page.

Major negative: there always seems to be a long wait here, no matter what time you go. There was over an hour wait at 7:30 on Tuesday. Browse at Barnes & Noble next door for your next library book while you wait.

Visit Houston's, 181 Riverside Square Mall, Hackensack.

Sunday, August 2, 2009

The 20 blind peoples test drive student-designed car

COLLEGE PARK, Md. (AP) — Several blind people were able to get behind the wheel of a new high-tech vehicle designed by Virginia Tech engineering students.

The 20 blind people took turns maneuvering the retrofitted dune buggy Friday in a parking lot at the University of Maryland. The test drive capped a National Federation for the Blind summer camp for 200 blind youth from across the country.
Blind student Addie Hagen, 16 (right) drives around a University of Maryland parking lot with Virginia Tech graduate Gregg Jannaman in College Park, Md., Friday, July 31, 2009. She is wearing headphones for verbal instructions to turn right or left and a vest that vibrates to various degrees that advises her to apply the brakes. She receives input from sensors on the vehicle. (AP Photo/The Washington Post, Gerald Martineau)

Virginia Tech was the only university to take on a 2004 challenge from the federation to build a vehicle that could let blind people drive.

The buggy they designed uses a laser sensor to figure out the road ahead. A special vibrating vest worn by drivers communicates speed & warns when to stop. And a headset relays voice commands signaling which way to turn.

source:http://www.wsbt.com/news/national/52275027.html