Wednesday, August 26, 2009
Fabulous Baby Rocker
Tuesday, August 4, 2009
Little Things, huge Impact
Little things can have a huge impact on growing kids, affecting their psychological, cognitive and social developments.
Kids tend to imitate their parents all the time, and this dynamic plays a big role in their development. What is familiar, weird, right, wrong, acceptable, impolite, etc, will be a reflection of their frame of references.
Even little things such as how our attitude fluctuates with our emotions, can affect a child’s behavior. If you are mad and tries to control your kid by raising your voice (yelling), it can be interpreted in their little minds as an effective way to intimidate and control others.
Cognitive development can also be hugely improved by parents and childcare providers with proper stimulation. The word “Cognitive” comes from the Latin root “cognoscere” meaning “to become acquainted with”, “to come to know”. Talking to them, explaining the reasoning behind actions, situations and problems can help them understand the world, and learn the “cause and effect” rule. Allowing kids to communicate their points of view brings confidence and develops their thought process.
This is our golden opportunity to maximize their development, taking it to the best possible direction!
Thursday, July 30, 2009
Bouncy Love
If you have kids, chances are you are a huge fan of bouncer chairs. What a great invention!
It is one gear that will buy you at least one hour of peace and rest a day. I’m yet to see a baby or young toddler that doesn’t get completely entertained in one of those for at least an hour. It is a bit noisy, but you just can’t have everything!
Someone gave us as a baby shower present. I confess that we didn’t have the slightest idea that it even existed until that moment. Since the first minute we put Lukas on it, it was like magic, he loved it. We didn’t even put batteries in the chair. He bounced himself by kicking it with his heels.
The toys hanging are very amusing, and for some reason the bouncy movement makes him very drowsy. It is an hour of self-entertainment, and an extra-hour of nap. As a bonus, the dog also gets quite amused….
God bless its creator!
If You Are a Runner or a Walker
Walking or running are great ways to exercise. Being able to walk to the grocery store, a cafe, or to see my friends is a great opportunity to burn calories and save resources (gas and money!).We got an “all-terrain” type of stroller that works really well. It is a bit heavy to take on trips, but a great gear to have in the city. The wheels are big and wide, so riding it on smooth or rough pavements is a breeze. And the suspension keeps the little one comfortable anywhere. Its large canopy protects my son against rain or sun. I also keep a net and an umbrella in the pocket, in case of mosquitoes, or rain to cover myself. A diaper changer, when I remember, is also useful to keep in the pocket!
There are several brands available in stores, most marketed as running strollers. The one we got is from BOB, but overall look for “all-terrain” features (large wheels and suspension) and a long canopy for protection.
Thursday, July 23, 2009
Daily Dose of Energy
Every day I raise my energy level with a great workout, a blend of fresh antioxidant fruits and positive thoughts. Well, at least I try! If time doesn’t allow for a great workout, I go for a shorter power walk.
Setting aside ten to fifteen minutes at night to relax my mind and meditate completes the cycle, and energizes my ability to maintain positive thoughts.
As role models for our kids, we have the duty to teach them self-motivation and the importance of taking good care of themselves.
Wikipedia defines self-motivation as the ability to “find a reason and the necessary strength to do something, without the need of being influenced to do so by another person. Working in a careful and consistent manner without giving up.” This precisely defines great personality traits that I want my kids to develop.
As busy parents, we often put ourselves at the bottom of our priority lists. Taking good care of ourselves is a great exercise but requires some discipline! Cultivating our health and mind can only bring positive results for the whole family. Definitely a win-win!
Tuesday, July 14, 2009
Save Yourself Some Resources
There are so many easy “green ways” to save cash. From our driving style to small adjustments at home, in the office and at school.
Start by teaching the kids how to separate the items in the garbage to recycle. Everything we buy these days has multiple layers of packaging, and most of it can be recycled.
If you are in the process of buying new appliances, look for the energy saving stamp. Your energy savings will be worth it. Also, think about the location where you place your appliances. As an example, don’t place the refrigerator next to the stove or dishwasher.
Having a programmable thermostat at home will also save you big bucks along the year. You will be able to program the temperature at a pre-determined schedule. Why keep the house very cool when you and your family are at work or school?
How and what we drive can have a huge impact in our wallet. According to formal sources, “driving your vehicle 55 mph instead of 65 mph can improve your mileage by about 15 percent and reduce emissions considerably. You’ll also get better mileage if you avoid quick starts and sudden braking whenever you can, and if you keep your tires properly inflated to the maximum recommended pressure.”
And, when the exciting time to buy a new car comes, choose wisely. Do you really need a seven passenger car to carry two people around?
Check our Useful Links page for great tips to save resources (and loads of cash) at home, on the road and at the office.
Thursday, July 9, 2009
Enough Packing for a Trip
Both my husband and I have traveled the world, for business and leisure. Having a baby required some adjustments into our schedules, but not enough to stop us from enjoying new international experiences! Our son Lukas went to Australia with us when he was 8 months old, and then to Brazil at 11 months. We have also taken him to several domestic trips. Soon we are heading to Europe, and Brazil again. Before his first birthday his passport had already been stamped in a few continents.
The trips definitely required some serious preparation, and a lot more equipment! Good times when we used to travel with carry on luggage only. No more….well, it is really not that difficult. Gotta be organized!
Having an umbrella stroller has been very helpful to navigate through airports and destinations. Also, bringing some comfort food items, such as cereal or Cheerios, can be a huge plus while the little one is getting acquainted with different food. Lukas eats a lot of fruits and vegetables, which generally can be found anywhere. The food preparation is really the main difference.
Another item that has been very valuable is a diaper changing mat. I bought a large piece of fabric that is water proof on one side, and cushioned on the other. It has allowed us to change his diapers pretty much anywhere (see picture at a park in Sydney). Many countries lack the convenience of public restrooms’ changing tables. Sometimes the stalls are so small that you can barely fit yourself in there.
Through our trips I have compiled a helpful check list of items to pack for carry on and checked luggage. Some of my world traveler friends help me add to this list with their personal experiences too. You can find the check list posted on the section “Useful Links” in this website.
I think that exposing your kids to other cultures is one of the best experiences you can provide. Even though they might not remember the actual trip in the future, some key learnings will stay with them forever.
Relax, be flexible, and enjoy the trip!
Wednesday, July 8, 2009
Making your Own Toys
Young kids love playing with different materials. That is a great opportunity to develop their creativity, and teach them their first lessons about renewable resources!
Large boxes, fabric, non-toxic glue and paint are ideal elements to have fun with. Ok, I’m far from being creative in arts with my hands, but just the experience is already worth it! A large box, cut on both sides can turn into a fun tunnel! A long and colored piece of fabric with different patterns becomes a little play field. An empty plastic container with coins inside can make interesting noises. Even a bunch of nylon sponges with different colors may turn into a puppet, which all toddlers love to play with!
Monday, June 8, 2009
Foodie Gadgets
Can you tell that I'm a foodie? Boy, I love great meals! The pleasant experience of going to farmers' markets in different countries tells me a lot about the country and the lifestyle. Coming from an Italian family made me very appreciative of the ritual of preparing and consuming meals..... I recall countless family events that evolved around the kitchen table!
I found that feeding my one year old organic homemade food meets my objectives. It is actually very easy. I freeze mashed veggies, chicken, fish, grains, etc in trays appropriate for food, they are similar to a covered ice tray. For each meal I defrost 4 or 5 different cubes, making sure the ideal nutritional combination is achieved.
It is a lot fresher than jar food, and the taste, a lot better!
Hand mixer and covered ice trays, another set of great tools for busy moms!