Showing posts with label thanksgiving. Show all posts
Showing posts with label thanksgiving. Show all posts

Friday, November 12, 2010

Complete Survival Guide for Flying with Kids

Holidays are coming, and the airport experience can be a bit of a nightmare for some parents. We found some great tips to help those parents!

By Carrie Calzaretta


You've spent countless hours preparing the family for the big day, and it has finally arrived. You've packed wisely (and legally), nixed the layovers, labored over seat assignments, photocopied birth certificates and passports. You've chosen a flight to coincide with nap time, invested in the latest, hottest, newly released DVD and stocked up on new iPod downloads, all for the sake of the children.
You know you can't plan for everything, but you've planned for what you can. Now it's time to put that plan into motion.

ARRIVING AT THE AIRPORT
Don't be late
 The airlines say it, the FAA says it, but you can never hear it enough, especially when kids are involved: Give yourself plenty of time. How early you need to arrive depends upon a variety of factors, including your airline, airport, plans for parking, flight time and whether or not you are checking baggage. If you're traveling during school vacations, chances are good the airport will be crowded with other families doing the same. We recommend arriving at least ninety minutes ahead of your scheduled departure. Keep in mind that some destinations (such as international flights and the U.S. Virgin Islands) have earlier check-in times than others; if you miss the plane, it can be very difficult for you to find enough seats or seats together on a later flight.
Know the location and workings of long-term parking
 Long-term parking is the most economical place to leave your car, but it's also the least convenient. Several years ago, when flying out of JFK alone with my son, it took me a solid hour to get from long-term parking to my terminal. It was raining, and I had a stroller and checked bags, and I was ready to go home before I even stepped foot into the airport. In most cases, you'll need to take a bus, tram or train to the terminal from long-term parking; be sure you know the schedule before you get there and how you are going to handle strollers, luggage, and kids in tow.
Get a ride to the airport
If you can, get a ride to the airport, so you don’t have to worry about parking and can be dropped off at the curb. I highly recommend asking a family member or friend for a ride to the airport. If they don't have room in their car, offer to let them use yours. If you can't catch a ride and you can afford it, consider hiring a car service. If you need to drive and have two adults, have one parent dropped off at the curb with the kids and the luggage while the other parks the car.
Check in online and curbside
When possible, check-in online from home. Take advantage of online check-in, and print your boarding passes ahead of time from home. It will save you aggravation and time at the airport; more importantly, getting seat assignments near one another is imperative when traveling in a group, especially on full or sold-out flights. Make sure you have your seats assigned together ahead of time when you book, or call before the flight to arrange it. Take advantage of curbside check-in and porters where available. It’s well worth the tip you pay them when you’re loaded down with luggage and kids.
Consider your seat choices
If you are traveling with an infant consider asking for a seat in the back of the plane. If there are any empty seats left on the flight, chances are they will be there, and you might have extra room to stretch out. In addition, you are closer to the bathrooms, will have extra standing space and will have flight attendants close at hand, if you need them. Bulkhead seats have a little extra leg room, and remember that you'll need to avoid exit-row seats with kids. 
Carry on only what you need
Presumably, you've done this at home, but go over the bags before you check anything. When you've got children, the ratio of carried to checked items is a careful balancing act. Even though it may feel like you need to pack half the house in your carry-on, be realistic about what you really need with you on the plane. Being bogged down by loads of unnecessary weight can be as unpleasant as having too little. Try to pack a few surprises for the kids in your carry-on. Go to a discount store, and pick up a couple of small inexpensive items like stickers, small toys or action figures for younger kids and music, books or handheld games for older kids. If you can manage it, consider bringing a portable DVD player or small laptop in your carry-on for movies.
Let kids who are old enough to help do so
Children, ages 3 and older, should be able to manage their own small carry-on bags through the airport. Something with wheels or a small backpack is ideal. Older kids can also help wheel the checked bags inside — giving people jobs to do will keep them focused and make your life easier.

PREPARING FOR SECURITY
Know the rules
Again, you'll do the real planning for this at home, but double check your items before getting in the security line. You must be aware of the 3-1-1 rule for carry-on baggage. You can bring no liquid or gel that's more than three ounces, and you are permitted one quart-sized baggie per person, in which to store them. However, if you are traveling with an infant or toddler, you are permitted to pack breastmilk, formula, juice and medications in "reasonable" quantities in your carry-on luggage. These liquids are not subject to the three-ounce rule. If you are traveling with any of these items, you should place them in a separate (second) baggie, and remove them from your carry-on prior to going through security. Make sure you have not packed any prohibited items in your carry-on. Keep adult boarding passes and ID's handy, as you will be asked to present them while passing through security.

PASSING THROUGH SECURITY
Talk the kids through this beforehand. If you don't fly often, discuss with your children ahead of time what this process will be like and what will be expected of them. Even if you are frequent flyers, remind your children to be on their best behavior. If they see you taking it seriously, they are more apt to do so themselves. Review the FAA's tips for getting through the screening process.
Everything but the kitchen sink must pass through the X-ray machine
All baby gear, including strollers and car seats, will need to be collapsed and put through the X-ray machine; you will need to remove backpacks and infant carriers. All of your teen's electronics will need to go through, as well. Children, along with adults, will need to remove their shoes and put them through x-ray, so consider Velcro or something that is easy to get on and off — this will come in handy on the plane, as well. It may seem like common sense, but avoid packing any children's toys that even remotely resemble weapons — they will be taken from you. When we were returning from Disney one year, they confiscated my son's pirate sword.
Kids must also go through the metal detector
If your child can walk, he or she will likely be asked to pass through the metal detector alone. If not, you may carry your child through with you. If the alarm sounds, you will be inspected together by an agent. No one will separate you from your children.
Divide and conquer with little kids
If there are two adults in your party, it's often helpful to assign a task to each. My husband is usually in charge of the gear, and I'm in charge of helping the kids — getting shoes and sweatshirts on and off, directing them through the metal detector, etc.

IN THE TERMINAL
Don't just sit there
Once you've made it through what is generally the least pleasant part of the airport experience with kids, you should have some time to kill. Don't panic or break out the surprise ammunition just yet. (Save those items until you're trapped on the plane with nowhere to go.) Take advantage of the opportunity to move while you still can.
Get something to eat
Airport food courts and restaurants are a great place to waste some time, and they also serve a practical purpose. You won't be getting anything good on the place, so feed the kids now. Happily, kid-friendly fare and restaurants are becoming much more visible at airports these days. Chains abound. Avoid overly messy or smelly foods, and take any leftovers with you in your carry-on. If you’re lucky enough to be on a plane that is still serving meals, order kids’ meals a few days in advance.

Inquire about airport play areas
If your kids are small, see if there is an airport play area where they can burn off some energy. Many airports have them these days in some form or another, whether they are funded by the airport itself, an airline or some local sponsor. Philadelphia, Boston and Chicago all have great kids' areas that are sponsored by local children's museums, and Seattle's Sea Tac has a cool aviation-themed area, as well as a separate infant room with rocking chairs and a private bathroom.
Take advantage of airline lounges
If you can, absolutely take advantage of airline lounges when traveling with your kids. Once primarily full of business travelers, you now see many more families making use of them, so much so that many have even added separate family rooms and amenities. They are a great place to hang out because they often offer televisions, games, reading material, free snacks, free wireless and clean bathrooms. Rules and fees vary by club, but you can purchase day passes, as well as annual or lifetime memberships, and, if you are traveling first class or if you're an elite member of your airline's frequent flier program, you're usually entitled to free or discounted admission. Priority Pass is the world’s largest independent airport lounge access program and gets you in to over 600 clubs worldwide for an annual fee starting at $99, while also requiring you to pay $27 dollars per visit. A platinum American Express card will also gain you entrance to many of these at no charge.
Take a bathroom break just before boarding
They'll inevitably have to go again as soon as you're seated, but do it anyway. If you have a child who is potty training, consider switching to a pull-up just before boarding. It’s a personal decision, but remember: Yes, you can change their clothes, but they are stuck in that seat (and you are stuck in the one next to them) for the duration for the flight.


BOARDING THE PLANE
Make sure you make it back to your gate in time for the first boarding call at least half hour ahead of time — but not too long before. Normally, families traveling with young children are allowed to board right after the first-class and elite passengers. Take advantage of this, especially if you are traveling with a lot of gear. If you are planning to use a car seat on the plane, it will be much easier to install before the rush of passengers, and flight attendants will be more apt to give you a hand if you need it. If you are traveling with a stroller, you will leave it just as you are stepping into the plane, and will reclaim it as you step off.


ON THE PLANE
Give kids time to settle themselves

Younger kids will be excited and anxious, and curious about everything in their new space. This is the time to let them investigate, while it's noisy and no one is paying attention to them.
Don't stow too much
Decide what you should keep at your feet, as opposed to in the overhead bin. Items you will need frequently should be kept close at hand, especially if you have a window or middle seat. Chances are, your seatmates will be getting up enough times just on account of bathroom breaks.
Avoid dehydration, and move around
While in the air, especially if it's a longer flight, be sure to keep the kids hydrated, and encourage them to get up at least once and walk up and down the isle. This will pay off later, as they'll feel better when you land. Water or juice is the best choice for a drink; drinks with caffeine should be avoided.
Teach children about equalizing
Explain to kids what to do if their ears are hurting or if they are having trouble hearing. If you think children are having difficulty equalizing their ears, have them take a small drink or give babies a bottle. Older kids can suck lollipops or chew gum.
Ask about free stuff
Although increasingly rare, kids' airplane activity packs do still exist, and there is no harm in asking about them. Anything new is bound to be cooler than something you brought along.
Break out some surprises
You'll know when you need to resort to this. When the kids start to get antsy, surprise them with that new DS game, toy or special treat.
Talk to your children
It sounds silly, but seriously, how often do you get the chance to spend this much uninterrupted time with your kids? Take advantage of the time together, and do your best to get older kids to take off the iPod for a few minutes and talk about what they are looking forward to most about the trip. With younger kids, pull them close, and make up a story together.
Dismiss grouchy passengers, and be proud of your kids
Let's face it: On every flight, there will be a few people who, no matter how well your children do, are inherently grumpy or just plain old don't like kids. They'll grumble under their breath when your child drops something or turn around and sneer when voices get too loud. But really, who cares? You'll never see them again after the flight, so return any sneers with a smile, and be proud of your kids. They have as much of a right to be there as anyone.
Sources: Family Vacation Critic is published by online travel specialist The Independent Traveler, Inc. — a subsidiary of TripAdvisor LLC and the creator of Cruise Critic, the leading cruise news and reviews Web site. And msnbc.com

Tuesday, November 9, 2010

Thanksgiving Caloric Feast


The 4-day holiday is around the corner, but you still have time to rethink the menu (and we'll post some good options within the next couple of weeks!). Choosing healthier ingredients is a great idea! Check out how many calories some Thanksgiving classics can carry:
  • Cranberries -- Whether they come in the shape of a tin can or not, Thanksgiving wouldn't be the same without this tart, sweet side dish. But an average 1/3 cup serving of the canned kind clocks in at 225 calories and, luckily, less than 1 gram of fat. 
  • Sweet Potatoes -- Some people serve 'em straight up baked, but when you're going all out, nothing beats ooey gooey orange goodness topped with toasted marshmallows. For an average 1/2 cup portion, prepare to make room for about 315 calories and 7 grams of fat. 
  • Mashed Potatoes -- When it comes to this simple, traditional comfort food, you might not be that comfy with the stats. A 1-cup serving adds up to 240 calories and 12 grams of fat. 
  • Stuffing -- This bready side dish offers temptation that any true carboholic will rarely be able to resist. An average 1/2 cup serving: 265 calories and 11 grams of fat. 
  • Turkey -- The headliner/main event/entree/star of the show .... Call it what you will, but the average 6-ounce serving of the festive bird will run you -- depending if you pick leaner white or fattier dark meat (both with skin) -- about 260-320 calories and 11-16 grams of fat. 
  • Pumpkin Pie -- The encore, if you will. It seems to me you either hate it or you love it. But either way, it is the classic Thanksgiving Day dessert -- homemade whipped cream optional. For 1/8th pie: 340 calories and 15 grams of fat.

A grand total of ... 1,705 calories and 61 grams of fat. This is before any hors d'oeuvres, rolls, croissants, pats of butter, buttery veggies, oily dressings, wine, cookies, and of course, second helpings.

Source: Yahoo, The Stir

Thursday, November 26, 2009

Thanksgiving Eve Magic


Each year the day before Thanksgiving, revelers young in age, and some just young at heart, gather outside the American Museum of Natural History in New York City to watch the balloons blown up for Macy's Thanksgiving Day parade. I was one of the wide-eyed spectators again this year.

Getting there as soon as it begins at 3 PM means beating the crowds, and just finding some of the balloons in a semi-deflated state.

Getting ready for showtime: Macy's workers.

Too short? Get a lift! There's a lot to see...

...just take a look:









Being a child of the 80s, I was a serious Smurf fan. I'm talking figurines, sheet set, Smurfette lunch box, Smurfette Halloween costume in the second grade. I even had a Smurf game for ColecoVision (remember that?)

Even a few doggies joined in on the fun.

Remember when simple things made so many of us happy?

Believe in the magic of feeling like a kid again.

Happy Thanksgiving!

Tuesday, November 24, 2009

Thanksliving Dinner: Turkeys in Our Hearts, Not on The Table

This Sunday, I gathered with about 40 others in sharing a humane pre-Thanksgiving dinner held by God's Creatures Ministry.

Each place setting included a key chain that said "Contentment" and on the back a quote:

"Lord, help me to be grateful for what I have, to remember that I don't need most of what I want, and that joy is found in simplicity and generosity" - Enough by Adam Hamilton.

Whether you invoke this as a prayer or just a philosophy, they are thoughtful words to remember as we enter the holiday season of dietary and materialistic excess.

Now, for the meal. Can't go wrong with grapes alongside hummus and French onion pita chips from veg-friendly Trader Joe's.

My beverage choice: sparkling cider. I was the designated driver for the evening.

Tofurkey and all the trimmings: stuffing, green beans, mashed potatoes and gravy, corn, and rolls.

A sampling of desserts: rice pudding, chocolate cake, and my favorite of the evening, apple crisp.

I love tricky tray auctions! I was pining over this basket filled with Trader Joe's goodies. It went home with someone else.


I met so many caring activists, including representatives from the League of Humane Voters, Friends of Wayne Animals, all-creatures.org, and the Animal Protection League of New Jersey.

Every Thanksgiving, millions of Americans place a turkey in their cart, just as it was another item such as cranberry sauce or green beans. I would guess that most give little thought, as they do with most animal products, about the life of the turkey. Many with crippling foot and leg problems due to their genetically-manipulated weight; transported under horrid conditions (they can be legally transported for up to 28 hours without food, water or rest); and slaughtered in even worse conditions (turkeys and other poultry are excluded from the Humane Slaughter Act), all according to Farm Sanctuary. Learn more.

They eat it simply because they are trained to. Because this is part of a "tradition." Well this is one cruel tradition I've broken from for two decades, and am proud to do so again this year. I don't want to celebrate gratitude and life by causing death, simply because that's what the rest of society embraces.

Be proud to shun turkey this year if you are the lone vegetarian at your table. In the film Ratatouille, the once embittered food critic Anton Ego who has had a new awakening said, "The world is often unkind to new talent, new creations. The new needs friends." People are afraid or mock veg diets because they are new - unknown, different. Stand tall, knowing that you are a pioneer and friend of the new.

Sunday, November 15, 2009

Hold the Butter on My Toast Please, Snoopy

It's almost Thanksgiving!

While not a happy time for vegans, there are reasons to make one feel like a kid again. Waiting for your favorite balloon to come down the Macy's Day Thanksgiving Parade while on the couch under a blanket with a mug of non-dairy cocoa. In New York City, kids young and old can watch the balloons being blown up the night before. It's simply magical. I'm 34, and still never miss A Charlie Brown Thanksgiving. Snoopy and Woodstock even cooked a vegetarian feast of pretzels, popcorn and toast, much to the dismay of Peppermint Patty and the gang.

And I love the idea of an entire holiday devoted to giving thanks. Sarah Ban Breathnech, in her book Simple Abundance, encourages us on a path guided by six principles: gratitude, simplicity, order, harmony, beauty and joy. In a passage on gratitude, she quotes Melody Beattie, who stated,

"Gratitude...turns what we have into enough, and more. It turns a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."

Not on my dinner plate this year, turkey. This beauty lives at the Woodstock Farm Animal Sanctuary. Flackback to my visit, and yummy vegan eats. My mouth still waters thinking about the cinnamon French toast.

This year, I also plan to give thanks over a Gentle Thanksgiving Dinner hosted by God's Creatures Ministry. Whatever your religious stripes, you can share a humane meal including Tofurkey, wine and desserts. The dinner takes place next Sunday, November 22nd at 3:00 p.m. in Lakeland Unitarian Universalist Fellowship, 231 Parish Drive, Wayne, NJ. RSVP with a suggested $20 per person donation by November 18th. Learn more.

Not in the area? Find similar events all over the country on Gentle Thanksgiving. Find recipes including Cranberry Sauce, Sweet Potatoes, Cornbread Muffins, and Vegan Pumpkin or Squash Pie.

If you're not a vegan or vegetarian, consider just trying to eliminate animal by-products from a recipe when it's possible. When I switched from lacto-ovo vegetarianism to veganism, it was eye-opening how animal products are in everything, when many times they don't need to be.

Here's to gratitude, awareness, great vegan food, and the joy of feeling like a kid again. Oh, my favorite balloon? Snoopy, of course!

Sunday, November 30, 2008

The Post-Thanksgiving Play-By-Play

The national day of gluttony has passed, and another holiday of gluttony is drawing closer. In a time of food and financial shortages, I am resisting the peer-pressure to gorge myself and empty my wallet.

Sadly, not only did a turkey have to die for the dinner I attended, but so did a pig and several fish. This is a common trend with people I've compared notes with and I'm very saddened by it. Why holidays and other celebrations equal an excessive amount of food (particularly meat) I cannot grasp. Our wallets, waistlines, consciences and the animals would all benefit from a little more modesty.

Luckily, my hosts were very accommodating with my vegan palate, and I feasted on spinach salad with pears and dried blueberries, grilled vegetables, butternut squash, rice pilaf, and cranberry sauce. I didn't even need my Whole Foods Market vegan dinner for one, which I ate the next day (although this could actually be a vegan dinner for two!) The curried apple pumpkin soup and the holiday roast were descent (I could have done without the curry in the soup and the roast needed gravy), while the green beans with almonds were totally undercooked. The mini pecan tart was the saving grace. Tasted just like the non-vegan alternative. That said, I much preferred the cooking demonstration I attended with the holiday portabella mushroom, gravy, cauliflower mash, and vegan pumpkin pie.

Here's a delightful video of "Celebration for the Turkeys," held annually at the California and New York Shelters of Farm Sanctuary. This footage is from 2006 and 2007.



Mark your calenders. Farm Sanctuary is also hosting a Winter Wonderland ball, Thursday, December 4th from 6-10 p.m. at The Art Directors Club, 106 W. 29th St. New York, NY 10001. General admission tickets cost $100.

Gene Baur, the President and Co-Founder of Farm Sanctuary, will be at Borders Columbus Circle NYC, at 7 p.m., Monday, December 8th for a presentation and signing of his book, a must-read, and now in-paperback, a wonderful gift idea or donation to your local library.

Wednesday, November 26, 2008

A Thanksgiving Message


Two years ago for my birthday, I asked for a pair of leather boots. This year I asked for a turkey from the Farm Sanctuary. Times have sure changed. Gone are my leather boots from Lord & Taylor (donated to the C.A.T.S. resale shop), and I now have my adoption certificate of Serendipity, my stylish, non-leather boots from Payless, and a sense of relief that no animal has to suffer for some fleeting fashion whim.

This can be a depressing time of year for animal advocates. Millions of turkeys suffer so our nation can gorge themselves, and even for such tasteless, appalling events as bowling competitions with frozen turkey carcasses. Each day as I walk to my office in Manhattan, I pass streams of women wearing fur-trimmed coats, hats, bags, boots and beyond.

But I remain thankful. Thankful for the many advocates I have met, from those who organize protests to those who pass out pamphlets on their lunch hour. Thankful for the animals, who have shown such a capacity to forgive and love again, despite our abuse and exploitation. And thankful I have seen the light and am no longer contributing to their suffering.

Whatever you are doing today, whether it's eating a Tofurkey, a holiday portabella mushroom, or even a vegan pizza, we must be thankful for all that we have achieved, and optimistic for the future.

Whenever I get discouraged about all that lies ahead, I remind myself of one of my favorite quotes from "These Days" by R.E.M: "We are young despite the years. We are concern. We are hope despite the times."

Saturday, November 22, 2008

Cruelty-free Thanksgiving Recipes

As much as I enjoy perusing cookbooks for inspiration, I love browsing the web even more for recipes. Much like my thrift store hobby, it's creative, fun, and better yet, doesn't cost $20 and collect dust on the top of my refrigerator. The animals rights groups score an "A" for publishing mouth-watering, comfort holiday food recipes online. And you need not be Emeril to pull them off. Here are some easy-breezy recipe sites. You'll wonder why turkey was ever on the table at all.

*PETA's VegCooking Holiday Recipe Guide. Includes hot artichoke dip, broccoli and cauliflower bisque, sweet potato biscuits, and pumpkin patch cheesecake.

*The Humane Society's Favorite Recipes list. Includes cranberry hot punch, butternut squash soup, faux turkey casserole, and miniature apple pies.
*Farm Sanctuary's Compassionate Thanksgiving Recipes. Includes holiday portabella with vegan gravy, millet-cauliflower mash, green beans almondine, and pumpkin pie with glazed pecans and tofu whipped cream.

I attended a cooking demonstration of these Farm Sanctuary recipes at The Loft Salon in NYC that was led by Christine Waltermyer of the Natural Kitchen Cooking School located in Princeton, NJ. You and your guests will love any and all of these cruelty-free and heart-healthy recipes.


Monday, November 17, 2008

Vegan Thanksgiving Dinner for 1 at Whole Foods Market

Not able to face the days after Thanksgiving coming up with creative ways to use your leftover Tofurkey? Tofurkey sandwiches? Tofurkey casserole? Tofurkey soup? Tofurkey breakfast hash?

My area Whole Food Market (Chelsea NYC) has come to the rescue, offering a complete vegan dinner for one for $19.99. This includes:
Curried apple pumpkin soup
Holiday roast, stuffed with wild rice and dried cranberries
Green beans with almonds
Mini pecan tart

Bon Appétit!