Here is a great dessert: healthy, nutritious and very flavorful. Kids love the colors, and can be easily persuaded to take it instead of some fatty ice cream. Try it!
Granola Yogurt Parfait
Servings: 1 parfait
1/2cup(s) fresh or frozen (partially thawed) raspberries or other favorite berry
3/4cup(s) vanilla low-fat yogurt
2tablespoon(s) low-fat granola
Into parfait glass or wineglass, spoon some raspberries, vanilla yogurt, and granola. Repeat layering until all ingredients are used. Only 255 calories per parfait
No comments:
Post a Comment