Food Rules is a fabulous book about eating wisely. Broken down into 3 key sections highlighting the "what and how", this is an easy, useful and fun read. Great value for $5 at Amazon, or about $11 in other bookstores.
Michael Pollan is a longtime contributor to The New York Times, and the author of five previous books, including In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire.
Food Rules by Michael Pollan, also sold through Amazon
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